What is your “Taste of Summer”? Hot dogs at the ballpark while watching a game? Barbequed hamburgers at the beach or a 4th of July picnic? A wonderfully ripe peach? Watermelon?
Food & Nutrition
Don’t Let Your Genes Define You
I have a personal triumph story to share, and I hope it inspires you when you think that your genes define you.
Dark Chocolate Truffles with Gogi Berries
Vegans, vegetarians, carnivores, and gluten-free eaters rejoice! Here is a great treat that everyone will love for year round pleasure. Easy to make and fun to eat, these sensational dark chocolate truffles are made of nutrient rich super foods. They are my daily supplement for health, vitality, and pleasure.
The Clean Fifteen
Kim Barniouin shares with Natural Solutions the top 15 produce, produced conventionally, that are the safest to eat (ie. their use of pesticides is much lower than theDirty Dozen).
I try to do all of the things you mentioned, plus I take vitamins and...